Event

Self-Compassion Workshop
Learn How to Practice Self-Compassion to Alleviate Stress

Presented by Dafna Gatmon, PhD, Psychologist

Date: April 17, 2019

Time: 10 – 11 a.m.

This experiential workshop will be delivered with an emphasis on  gaining an understanding of self-compassion to alleviate stress and motivate positive changes in our lives.

Dafna Gatmon is a psychologist who facilitates workshops grounded in Daring Way™, a methodology based on the research of Dr. Brené Brown. She believes that people have tremendous resilience and that healing and growth happen through deep connections and insights.