Destress Event: Guided Meditation for MPAc Students

Calling all MPAc students!

Join your fellow MPAc students for a guided meditation session. During the session, you will learn how to have more energy and vitality, to be receptive, to be relaxed, to recharge the body, calm the mind, open the heart and to have positive, cheerful and wholesome attitudes.

Come, take a breather, indulge in lunch, and discover the benefits of meditation. This event is all about relaxing and recharging!